Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

Chainsaw13 · 07-30-2019, 05:04 AM

Nice work Tom!

Limited equipment at my hotel gym, but there's some dumbbells and a bench. ICM baby!

Flat bench x6
incline bench x5
30deg incline X4
upright rows x3
side/front raises x3
rear delt flyes x3

07-30-2019, 05:04 AM	#5645
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,231 Trading: (96)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Nice work Tom! Limited equipment at my hotel gym, but there's some dumbbells and a bench. ICM baby! Flat bench x6 incline bench x5 30deg incline X4 upright rows x3 side/front raises x3 rear delt flyes x3 __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.