Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 04-06-2019, 01:59 AM   #5413
Adriftpanda
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First Name: Huy
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Default Re: Pumping Iron with Adriftpanda and Icehog3 II
Legs and chest

Fronts 4x
Hack squats 4x
Seated extensions- lying curls 4x

Incline bb 4x
Single Db flat 4x
Machine flies 4x
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