02-15-2019, 06:45 AM
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#5307
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Møøse bites can be nasty
Join Date: Jan 2010
First Name: Bob
Location: The Enchanted Mitten
Posts: 7,230
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Re: Pumping Iron with Adriftpanda and Icehog3 II
Quote:
Originally Posted by Adriftpanda
Killed bis with the cables, I used the long bar. 8reps reverse grip and then 8 reps curl - crazy burn
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. 
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