Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 02-04-2019, 12:24 AM

80K Salutes, Bob!

Nice leg day.

Easy day for me, arms and abs. Went heavy on both bis and tris, but a lot more sets for bis as the tris were a little fatigued from all the shoulder work yesterday.

Leg day tomorrow. Jobu, give me strength.

02-04-2019, 12:24 AM	#5283
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,783 Trading: (60)	Re: Pumping Iron with Adriftpanda and Icehog3 II 80K Salutes, Bob! Nice leg day. Easy day for me, arms and abs. Went heavy on both bis and tris, but a lot more sets for bis as the tris were a little fatigued from all the shoulder work yesterday. Leg day tomorrow. Jobu, give me strength. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!