Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 08-28-2018, 04:19 PM   #4994
Adriftpanda
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Default Re: Pumping Iron with Adriftpanda and Icehog3 II
**** happens... I’m over it.

Pull day

Pendlay rows 4x
Seated row 6x
Lat pull down 6x

Some superset bis and then hooped for a bit
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