Re: Pumping Iron with Adriftpanda and Icehog3 II
Car was broken into last night. Stole my wallet. So I wasn’t particularly happy.
Didn’t think today’s training would go well but I got out of my funk and had a good leg day.
Squats 5x
Plate loaded front hack squats 4x
Kb box step ups 3x
Seated extensions 4x
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Who eats plantains when they can eat placenta.
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