Re: Pumping Iron with Adriftpanda and Icehog3 II
Going to take the weights down a notch for the next month or so. Only going about 75-80%. I just feel like my body is taking a beating lately.
Squats 5x6
Platz hacks 7x
Bb stiff deads 5x
Hit some abs too.
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Who eats plantains when they can eat placenta.
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