Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

Chainsaw13 · 07-17-2018, 06:04 PM

HIIT day today. And to think I pay for this stuff.

Walking lunges, across the parking lot. Lol
Kettle bell
Inch worms, left a nice trail of sweat on that one
Med ball slams, followed up by mountain climbers, then thrusters and then burpees
Jumping squats followed up with push-ups off, getting hands off the ground
Exercise bike, low intensity with a few balls out 30 sec intervals

07-17-2018, 06:04 PM	#4923
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,231 Trading: (96)	Re: Pumping Iron with Adriftpanda and Icehog3 II HIIT day today. And to think I pay for this stuff. Walking lunges, across the parking lot. Lol Kettle bell Inch worms, left a nice trail of sweat on that one Med ball slams, followed up by mountain climbers, then thrusters and then burpees Jumping squats followed up with push-ups off, getting hands off the ground Exercise bike, low intensity with a few balls out 30 sec intervals __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.