Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

Adriftpanda · 07-12-2018, 10:37 AM

I wish I had sound advice for that. For me, it was consistency with my routine (warm up, dynamic stretches, slowly working up to my working set) that helped me.

I don’t use knee sleeves but own a pair. I have SBD sleeves. They are pretty legit.

07-12-2018, 10:37 AM	#4911
Adriftpanda Peter's Daddy Join Date: May 2009 First Name: Huy Location: No one wants me Posts: 10,313 Trading: (74)	Re: Pumping Iron with Adriftpanda and Icehog3 II I wish I had sound advice for that. For me, it was consistency with my routine (warm up, dynamic stretches, slowly working up to my working set) that helped me. I don’t use knee sleeves but own a pair. I have SBD sleeves. They are pretty legit. __________________ Who eats plantains when they can eat placenta.