Re: Pumping Iron with Adriftpanda and Icehog3 II
Nice job Huy!
Chest and shoulders for me today.
30 mins on stationary bike
Incline press
Dips
Cable crossover press
Plate chest press
Shoulder press
Front raises
Rear flys
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. 
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