Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 05-02-2018, 04:37 PM

Awesome workout today. Did my finishing exercises only for each body part, but went heavier and more reps (obviously) than when I use them as finishers. Crazy good pump, completely soaked after, and feel good heading into my 4 day break.

Did about 5 sets per body part, too much to list. It was lots.

Tear it up this weekend, Men!

05-02-2018, 04:37 PM	#4716
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,793 Trading: (60)	Re: Pumping Iron with Adriftpanda and Icehog3 II Awesome workout today. Did my finishing exercises only for each body part, but went heavier and more reps (obviously) than when I use them as finishers. Crazy good pump, completely soaked after, and feel good heading into my 4 day break. Did about 5 sets per body part, too much to list. It was lots. Tear it up this weekend, Men! __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!