Re: Pumping Iron with Adriftpanda and Icehog3 II
Got some legs in before the place filled up.
30 mins cardio
Leg press x5
Seated leg curls x4
Sumo squats x4
Hip adductor x4
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. 
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