Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 02-19-2018, 04:42 PM   #4499
Adriftpanda
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Join Date: May 2009
First Name: Huy
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Guantanamera
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Default Re: Pumping Iron with Adriftpanda and Icehog3 II
Wheelys

Squats 3x4
Pause squats 3x5

Leg extensions - db stiffys 4x12

Hope the weekend treated you guys well. I ate a lot
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