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Old 01-02-2018, 08:20 PM   #4290
Join Date: Nov 2008
Posts: 3,609
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bonjing has disabled reputation
Default Re: Pumping Iron with Adriftpanda and Icehog3 II

Had nothing at the gym today went to lift and the right shoulder said nope. Went to squat and the back said nope. So just did my 90 on the elliptical, ran some stairs and court sprints.
Be Excellent to Each Other - Bill & Ted
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