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Old 12-31-2017, 10:43 AM   #4281
Chainsaw13
Mse bites can be nasty
 
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Join Date: Jan 2010
First Name: Bob
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Default Re: Pumping Iron with Adiftpanda and Icehog3 II

Leg day!

Barbell squats
Single leg dumbbell lunges
Suspension hamstring curls
Seated hamstring curls
Suspension hip flexors
Single leg calf raises
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