Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
View Single Post
Old 12-28-2017, 05:30 AM   #4266
Adriftpanda
Peter's Daddy
 
Adriftpanda's Avatar
15
 
Join Date: May 2009
First Name: Huy
Location: No one wants me
Posts: 10,313
Trading: (74)
Guantanamera
Adriftpanda has much to be proud ofAdriftpanda has much to be proud ofAdriftpanda has much to be proud ofAdriftpanda has much to be proud ofAdriftpanda has much to be proud ofAdriftpanda has much to be proud ofAdriftpanda has much to be proud ofAdriftpanda has much to be proud ofAdriftpanda has much to be proud of
Default Re: Pumping Iron with Adiftpanda and Icehog3 II
Quick training yesterday. Didn’t really have time to warm up. So jumped right into working sets.

Deadys 2x3 @ around 80-90%
Deadys 3xamrap

Pull ups - didn’t count (10 min)
Pull downs 4x6-10
__________________
Who eats plantains when they can eat placenta.
Adriftpanda is offline   Reply With Quote