Re: Pumping Iron with Adiftpanda and Icehog3 II
Leg day! Made the best of the limited equipment in the hotel gym.
Goblet squats, 4x15
Dumbbell split squats, 4x12-15
Dumbbell straight leg dead lifts, 4x15
Hamstring curls, 4x15
Was supposed to do dumbbell step ups, but my knee still ain't 100%.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. 
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