11-21-2017, 11:26 AM
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#4094
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Admiral Douchebag
Join Date: Oct 2008
First Name: Tom
Location: Clermont, Kentucky
Posts: 71,792
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Re: Pumping Iron with Adiftpanda and Icehog3 II
Quote:
Originally Posted by Chainsaw13
Yea, he's helped me a lot with a bunch of little things on form, etc. Plus the customized workouts online will help when I travel. I can message him with what the hotel has and he can design a routine I can do while I'm there.
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Glad it's helping you out, Bob. 
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! 
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