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Old 11-09-2017, 05:13 PM   #4042
bonjing
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Join Date: Nov 2008
First Name: Greg
Location: Bay Area, CA
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Default Re: Pumping Iron with Adiftpanda and Icehog3 II

Quote:
Originally Posted by icehog3 View Post
Keep up the good work, Greg!

Bob, I would suggest a week or two with a trainer to give you an idea on split routines, equipment function, different ways to increase intensity, and a multitude of other things. I think it gives you a good base to work with. I personally believe that one should be able to motivate themselves once at the gym, so I would only recommend the personal training for a short period to learn and develop that base, and then train on your own. But everyone is different, and I'm for whatever get you (and keeps you) in the gym.
But what if his trainer is a she and she is smokin' hot!
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