Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 09-18-2017, 05:29 PM

Nice work, Huy. If Stacy goes out tonight you can get some wrist work in.

Shoulder day, strength was good and endurance was ok.

Hit military presses, barbell shrugs and rear delts. Saving it up for tomorrow for legs and maybe some guns.

09-18-2017, 05:29 PM	#3903
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,789 Trading: (60)	Re: Pumping Iron with Adiftpanda and Icehog3 II Nice work, Huy. If Stacy goes out tonight you can get some wrist work in. Shoulder day, strength was good and endurance was ok. Hit military presses, barbell shrugs and rear delts. Saving it up for tomorrow for legs and maybe some guns. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!