Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 05-29-2017, 08:13 PM   #3755
Adriftpanda
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Join Date: May 2009
First Name: Huy
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Default Re: Pumping Iron with Adiftpanda and Icehog3 II
Good job Captain.

Legs today. Didn't hit squats since I don't want heavy weights on my back. Slight tweak last week. Much better though.

Hack squats
Lying leg curls
Leg extensions
Single leg presses
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