Re: Pumping Iron with Adiftpanda and Icehog3 II
Legs today. Snot running down my nose as I squat is not fun. Think I sweated out 5lb.
Actually a good day of training but my strength was just down.
Squats - a lot
Leg press 5x
Lying leg curls 5x
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Who eats plantains when they can eat placenta.
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