Re: Pumping Iron with Adiftpanda and Icehog3 II
Hit legs yesterday. Didn't want to squat but decided to test out my back... went so so. But now, it may have aggreivated something again. All good.
Went fairly light. Just working sets of 225.
Squats
Leg presses- db lunges
Seated curls.
__________________
Who eats plantains when they can eat placenta.
|