Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 04-03-2017, 04:46 PM   #3702
Adriftpanda
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Default Re: Pumping Iron with Adiftpanda and Icehog3 II
Glad to see you in here Charlie. Heal up brotha.

Lower back is still stiff so I took benching lightly today..

So much pump. Taking around 75-100g of Karboyln during my workout, giving me that fullness throughout my body, awesome feeling.

Bench 4x3 @225 felt like a breeze but didn't want to push it.
Some other chest work.
Finished off w/ biceps. Did 21s win flat bar but modified it to 3x10 for 4 sets. 120 reps, dead.
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