Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 04-01-2017, 07:57 PM   #3699
Adriftpanda
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Default Re: Pumping Iron with Adiftpanda and Icehog3 II
Wasnt planning on going but hit shoulders and triceps. Not too heavy but kept it heavy enough at 6 reps.

Didn't want to trigger anything so only pressing movement was seated db press
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