Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 02-08-2017, 10:20 PM   #3632
Adriftpanda
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Default Re: Pumping Iron with Adiftpanda and Icehog3 II
Back. Building a Xmas tree.

Weighted pull ups - favorite back workout
DB row
Neutral grip pull down
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