Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 12-31-2016, 02:39 PM

Wheels and arms today. Heavy on legs, more of a rep day/continuous tension for arms. Good last workout of 2016.

Happy New Year, Huy and the missing.

12-31-2016, 02:39 PM	#3554
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,793 Trading: (60)	Re: Pumping Iron with Adiftpanda and Icehog3 II Wheels and arms today. Heavy on legs, more of a rep day/continuous tension for arms. Good last workout of 2016. Happy New Year, Huy and the missing. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!