Re: Pumping Iron with Zemekone and Icehog3 II
ICD, had to work around a sore wrist I hurt with a big check Friday night in a hockey game. Did some different stuff and got a good pump. Hoping the wrist will be back to normal next time I hit chest, and hopefullly on biceps day next week too.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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