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Old 10-23-2016, 09:09 PM   #3418
Adriftpanda
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First Name: Huy
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Default Re: Pumping Iron with Zemekone and Icehog3 II

Legs today: mainly in the squat rack.

Getting warmed up.

Gym DB: yo, how many sets you have left
Me: warming up, haven't even started
DB: how many sets?
Me: I don't know, may be a while.
DB: like how many sets is that?
Me: annoyed at this point* I don't know man, like 15 sets
DB: pshhh come on, bull
Me: you want to count my sets and reps? I'll be tired, so I won't be able to count

This guy is your typical gym douche. Slams all the weights and never reracks his ****.

So I literally worked up to 315 with incremanets of 10lb at a time to piss him off.

Squats - lots of it
Leg press
Good mornings

And finished off with some abs
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