Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

swingerofbirches · 10-19-2016, 08:08 AM

Good work Huy.

I hear ya Tom ... though i'm not as strong as you, back day is easily my most confidence inspiring day. Always leave the gym feeling good after a back session.

Today is an off day so i'll just do 15min on the bike and 15min on the treadmill, to keep the hips and knees loose.

Tomorrow is deadlift day!

10-19-2016, 08:08 AM	#3410
swingerofbirches Feeling at Home Join Date: Apr 2010 First Name: Charlie Location: Cincinnati, OH Posts: 714 Trading: (0)	Re: Pumping Iron with Zemekone and Icehog3 II Good work Huy. I hear ya Tom ... though i'm not as strong as you, back day is easily my most confidence inspiring day. Always leave the gym feeling good after a back session. Today is an off day so i'll just do 15min on the bike and 15min on the treadmill, to keep the hips and knees loose. Tomorrow is deadlift day!