Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

swingerofbirches · 10-12-2016, 06:26 AM

Good stuff Huy & Tom!

Huy - I don't wear lifting shoes. I've actually been wearing Nike Metcon2's lately. Honestly, i bought em cuz i like the look not because i wanted to CrossFit lol. But that being said, they're honestly decently versatile shoes. I still usually DL and squat in socks but i've done it in the Metcons and it wasn't as bad as i thought it'd be.

Monday was squats in the AM and bench with a buddy in the PM. Ytrdy I just did some cardio to keep the hips loose. Today will just be a little more cardio since I have DLs on thursday.

10-12-2016, 06:26 AM	#3394
swingerofbirches Feeling at Home Join Date: Apr 2010 First Name: Charlie Location: Cincinnati, OH Posts: 714 Trading: (0)	Re: Pumping Iron with Zemekone and Icehog3 II Good stuff Huy & Tom! Huy - I don't wear lifting shoes. I've actually been wearing Nike Metcon2's lately. Honestly, i bought em cuz i like the look not because i wanted to CrossFit lol. But that being said, they're honestly decently versatile shoes. I still usually DL and squat in socks but i've done it in the Metcons and it wasn't as bad as i thought it'd be. Monday was squats in the AM and bench with a buddy in the PM. Ytrdy I just did some cardio to keep the hips loose. Today will just be a little more cardio since I have DLs on thursday.