Back at it after about 2 months off, I can make a fist again in both hands now. did something stupid at the gym that caused my hands to swell up and couldn't bend both middle fingers for a while
Did a light jog to the gym, about 1/2 mile. Did some chest work and legs, then jogged down back to the office, another 1/2 mile or so. Almost cramped up on that last jog
