Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 06-29-2016, 01:05 AM   #3247
Adriftpanda
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First Name: Huy
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Guantanamera
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Default Re: Pumping Iron with Zemekone and Icehog3 II
Breast.

Heavy on incline bb 4x4
Hammer strength bench 4x12
Incline DB flies 4x12

Some tricep work.

Tom, stop slacking
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