Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
View Single Post
Old 05-29-2016, 07:56 PM   #3170
Adriftpanda
Peter's Daddy
 
Adriftpanda's Avatar
15
 
Join Date: May 2009
First Name: Huy
Location: No one wants me
Posts: 10,313
Trading: (74)
Guantanamera
Adriftpanda has much to be proud ofAdriftpanda has much to be proud ofAdriftpanda has much to be proud ofAdriftpanda has much to be proud ofAdriftpanda has much to be proud ofAdriftpanda has much to be proud ofAdriftpanda has much to be proud ofAdriftpanda has much to be proud ofAdriftpanda has much to be proud of
Default Re: Pumping Iron with Zemekone and Icehog3 II
Same here! Chest day, kept it light and hit reps

Cable flies
Cable incline flies - not sure how many sets but probably close to 7-8 sets
Incline bb 3x10 w/ 2x6 heavy working sets
Decline vertical press machine
Flat alternating DB press

All chest today. Didn't have time to hit anything else.
__________________
Who eats plantains when they can eat placenta.
Adriftpanda is offline   Reply With Quote