Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

NeuRon · 05-27-2016, 08:08 AM

sounds like you guys have been doing well!!!

I deadlifted 505 last night for a single.. I might see if I can squat 505 tonight for a single. if I don't post for a week or so, check the obituaries!

fasted cardio on Saturday morning and then posing practice with Nicole.. then a few beers as a treat (all good things end sometime lol)

05-27-2016, 08:08 AM	#3164
NeuRon Formerly BigRonS Join Date: Sep 2009 First Name: Ron Location: Forked River, NJ Posts: 1,540 Trading: (22)	Re: Pumping Iron with Zemekone and Icehog3 II sounds like you guys have been doing well!!! I deadlifted 505 last night for a single.. I might see if I can squat 505 tonight for a single. if I don't post for a week or so, check the obituaries! fasted cardio on Saturday morning and then posing practice with Nicole.. then a few beers as a treat (all good things end sometime lol)