Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 05-06-2016, 01:44 PM

Just bis today, saving gas for 3 games in 4 nights with workouts every A.M.

Cambered bar curls 125, 135, 145, 145, 145, 155, 145
Olympic bar curls 115, 125, 135, 105
Preacher curls 115 x 4 sets, 125 x 2 sets
Cable curls 80, tried 100, gassed, I quit.

05-06-2016, 01:44 PM	#3063
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,793 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II Just bis today, saving gas for 3 games in 4 nights with workouts every A.M. Cambered bar curls 125, 135, 145, 145, 145, 155, 145 Olympic bar curls 115, 125, 135, 105 Preacher curls 115 x 4 sets, 125 x 2 sets Cable curls 80, tried 100, gassed, I quit. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!