Quote:
Originally Posted by icehog3
Nice job, Ron and Charlie!
God tells me to skip cardio every day. 
Bis and tris yesterday as well, 4th day of training after vacation. Today is an off day. |
LOL.. I cant wait to skip cardio everyday again.. haha..
9 days left until my vacation! 9 days left to crunch and shred up.. then I can literally eat and drink for 8 sunny, alcohol soaked days.. something I haven't done in years,.. woohoo!
on the bright side, I am finally back into single digit BF%, 9.8%.. all the fluff is gone
Leg day today.. shoot me now!