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Old 04-03-2016, 01:35 PM   #2905
swingerofbirches
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Join Date: Apr 2010
First Name: Charlie
Location: Cincinnati, OH
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swingerofbirches will become famous soon enough
Default Re: Pumping Iron with Zemekone and Icehog3 II

Tacos with Tom ... sounds like a podcast lol

Ytrdy was chest followed by some HIIT.
Today was just some slow cardio with the wife.
Tomorrow will be back and quads.
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