Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 03-28-2016, 02:54 PM   #2886
Adriftpanda
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Join Date: May 2009
First Name: Huy
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Guantanamera
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Default Re: Pumping Iron with Zemekone and Icehog3 II
Quickie chest day before my day off tomorrow for Disneyland.

Incline DB
Hammer strength press
Super set: fly machine - incline bb

Overhead cable extensions
Dip machine
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