Tom, make sure to stack Vasky with something, like War Juice. Vasky by itself is not very effective. I personally find it to work best with Ruckus or Clash but I think it does ok with WJ. YMMV
And guess who picked up more WJ today
I also got a sneak peek at the new TigerFitness gym and warehouse ... awesome looking gym!
Did legs and HIIT tonight. I'm f@cking gassed :/