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Old 03-02-2016, 07:00 PM   #2728
swingerofbirches
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Join Date: Apr 2010
First Name: Charlie
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Default Re: Pumping Iron with Zemekone and Icehog3 II

Tom, make sure to stack Vasky with something, like War Juice. Vasky by itself is not very effective. I personally find it to work best with Ruckus or Clash but I think it does ok with WJ. YMMV

And guess who picked up more WJ today
I also got a sneak peek at the new TigerFitness gym and warehouse ... awesome looking gym!

Did legs and HIIT tonight. I'm f@cking gassed :/

Last edited by swingerofbirches; 03-02-2016 at 07:05 PM.
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