Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 02-11-2016, 05:34 AM   #2599
swingerofbirches
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Default Re: Pumping Iron with Zemekone and Icehog3 II
ABSolutely great workout, Huy

I got in some cardio last night ... HIIT of battle ropes SS w/ step ups for 5 rounds followed by some stationary bike.
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