Quote:
Originally Posted by dijit
Ron, one word. WOW
2 more weeks of circuits and daily cardio before I start the hard stuff but still not giving in. I think my body is screwing with me though. Working out 5 or 6 days a week for the past 5 weeks and I have gained 3 lbs. Now I could understand that if I was 6-3 and weighed 145 but really 6-3 and 290 I should be getting lighter!
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haha, thanks man.. I appreciate that.. she has come a long way.. she was a cardio bunny when I met her. She has had quite a before-and-after transformation. like I said, she has the genes!
BTW, hows your eating? proper eating before and after your workouts?
in regards to your weight/workouts; I encountered a similar situation after my surgery. Since I had to refrain from lifting heaving (and for 5-6 weeks, lifting at all). Then I was abke to do cardio again. When I started to do lifting again, I literally gained like 12lbs in mere days. I was bloated, watery and full. But I think just changing my workout patterns; combined with changing my eating as well just made me hold water. Managing glycogen can be a VERY tricky subject.
Care to explain your circuit workouts more? and to dabble a little bit on your goals? caloric intake, etc.. id love to try to help as best as I can!
Quote:
Originally Posted by icehog3
She doesn't happen to live in Chicago, does she Ron?  |
50 bucks says she couldn't even find Chicago on a map of Illinois, lol.. If you catch my drift
