View Single Post
Old 01-27-2016, 07:08 PM   #2520
swingerofbirches
Feeling at Home
 
swingerofbirches's Avatar
 
Join Date: Apr 2010
First Name: Charlie
Location: Cincinnati, OH
Posts: 714
Trading: (0)
Cohiba
swingerofbirches will become famous soon enough
Default Re: Pumping Iron with Zemekone and Icehog3 II

So I went back to the gym to get some cardio in .... aaaaaand deadlifted first lol

I used straps so idk if it counts as a PR but I pulled a really smooth 500. First time ever trying 500 so I was psyched it came up at all much less as smoothly as it did. Tiny bit of difficulty locking out but did indeed lock ... so I'm pretty psyched that my back can handle it!
swingerofbirches is offline   Reply With Quote