Re: Pumping Iron with Zemekone and Icehog3 II
Nice work with the pullups, Huy.
I again went lighter weight and high reps on chest, but upped the weight. Feels like the shoulder is healing, hoping to be able to try heavy again in another couple weeks if I keep improving. Just flats, inclines and declines today.
__________________
Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
|