Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 12-30-2015, 12:30 PM

Shoulders for me too, Charlie, along with tris and a few heavy sets of bis.

Shoulder felt stable and strong, best shoulder workout in a while, despite the injury. Now if only I could get the chest working again.

Hockey tonight, and a day off from the gym manana.

12-30-2015, 12:30 PM	#2408
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,786 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II Shoulders for me too, Charlie, along with tris and a few heavy sets of bis. Shoulder felt stable and strong, best shoulder workout in a while, despite the injury. Now if only I could get the chest working again. Hockey tonight, and a day off from the gym manana. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!