Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 12-19-2015, 07:23 PM   #2361
Adriftpanda
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Default Re: Pumping Iron with Zemekone and Icehog3 II
300 reps? Monster.

Incline DB
Machine fly
Hammerstrength incline
Cable flies

Finished up with some quick tricep pull down and DB skull crusher
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