Re: Pumping Iron with Zemekone and Icehog3 II
In LA for till tomorrow, got here early so I decided to train at the west coast Mecca, Golds on Venice. I can see it being annoying, there were at least 3 photo shoots and a camera man following a few pros around. Only one that stood out, Hide. The man is huge.
Chest day:
Incline DB
Flat bench machine press (new machine)
Fly machine
Dips
Did some triceps
The place is pretty awesome though, it's like a playground for adults.
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Who eats plantains when they can eat placenta.
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