Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 12-11-2015, 01:36 PM

Good day, Charlie!

Me, I was gassed from the start. Crappy bi workout )no strength or motivation), Strong on shoulders but no endurance. Skipped tris altogether, I will add them with chest on Sunday.

Did 15 sets total today and was out of there in less than 1/2 hour. Some days you just have to pull the plug and vow to come back stronger tomorrow.

12-11-2015, 01:36 PM	#2333
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,793 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II Good day, Charlie! Me, I was gassed from the start. Crappy bi workout )no strength or motivation), Strong on shoulders but no endurance. Skipped tris altogether, I will add them with chest on Sunday. Did 15 sets total today and was out of there in less than 1/2 hour. Some days you just have to pull the plug and vow to come back stronger tomorrow. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!