Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 12-07-2015, 10:02 PM   #2321
Adriftpanda
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Default Re: Pumping Iron with Zemekone and Icehog3 II
Not a bad day of chest.

Flat bb
Incline DB press
Fly machine
Dips - push up

Finished up with some tricep 100 reps, 3 exercises.
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