Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

swingerofbirches · 11-23-2015, 05:02 PM

Good work Tom!

I got some chest, tris and hammies in today.
Second week of doing a more traditional (3x10) style of lift and i'm really liking it, having come from HT. I felt my cable tri work today like i never had before. Felt awesome!!!
My chest is gonna be sore tomorrow.

11-23-2015, 05:02 PM	#2265
swingerofbirches Feeling at Home Join Date: Apr 2010 First Name: Charlie Location: Cincinnati, OH Posts: 714 Trading: (0)	Re: Pumping Iron with Zemekone and Icehog3 II Good work Tom! I got some chest, tris and hammies in today. Second week of doing a more traditional (3x10) style of lift and i'm really liking it, having come from HT. I felt my cable tri work today like i never had before. Felt awesome!!! My chest is gonna be sore tomorrow.